"It never gets easier, you just go faster"

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Wednesday 9 April 2014


Monday 7th April- 1st Olympic Velodrome Track Accreditation session




Today I went back to the Olympic Velodrome for a really great 2 hour session; aimed at getting experienced track riders accreditation so that we can ride in the upcoming track league. We were split into 2 groups for the whole session. Firstly, we did the regular warm up, riding in 2’s above the blue and then followed by 8 lap progressive effort on the black. It was great to be riding back on the track again. In the next set we were split into groups of 4 and each group took turns taking a lap on the bunch. We repeated this a few times. We had a great group as we all worked well together; we went fast but we all rode smoothly as a group so that was great. We also did some keirin practise and finally a short-ish scratch race. It was great to get some good track time in,  I can’t wait for the 3 next sessions.

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